If you have ever wanted to attend a Chopra Center Event check out these great prices.
http://myemail.constantcontact.com/Special-Pricing-for-You-on-All-Chopra-Center-Events.html?soid=1103615758211&aid=ONSd0chhAfA
To Your Health,
Karen
An Ayurvedic Lifestyle is an easy and effective way to eat healthier and to prepare nutritious meals for you and your family. There are no special diets, books or supplements to buy. By learning to identify your Ayurvedic constitution or Dosha, you will know which foods are right for you and which foods you should minimize. An Ayurvedic Lifestyle can bring balance into all aspects of you life.
Friday, October 21, 2011
Tuesday, October 11, 2011
Find Your Natural Balance This Holiday Season
Take some time in the next week to reflect on how you would like the next 3 months to unfold. What will that look like for you? How can you ease into the holiday season feeling grounded and nourished? Make a list of intentions you'd like to see fulfilled in the coming months. In my latest newsletter I've included information and/or links to practices that you can add to your daily routine to bring some balance into your life. I have also included some tips on how to eat better during the holidays and some ways to manage holiday stress.
To Your Health,
Karen
http://myemail.constantcontact.com/Find-Your-Natural-Balance-This-Holiday-Season.html?soid=1103615758211&aid=allGEciMEIg
To Your Health,
Karen
http://myemail.constantcontact.com/Find-Your-Natural-Balance-This-Holiday-Season.html?soid=1103615758211&aid=allGEciMEIg
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