Thursday, February 17, 2011

Ayurvedic Wellness Coaching


Are you ready to make some changes in your life to feel healthier and more balanced physically and emotionally?  Why not try Ayurveda.  Ayurveda is a 5000-year old healing tradition from India that works with the mind, body and spirit to create wellness and balance.  I will work with you one-on-one to develop a lifestyle plan that will help improve your diet, digestion, sleep and your relationships with family and friends.

We'll start with an in depth Ayurvedic assessment to identify your Ayurvedic constitution, and your current state of imbalance.  Then I'll create a personal plan for you that will include diet, exercise and lifestyle changes that will start you on the road to balance and wellness.  But it doesn't end there.  I will be available to you for support, advice and follow-up as often or as little as you would like.  Whether by phone, email or in person, I will work with you to make your health and wellness goals a reality.

Lifestyle changes don't produce results overnight.  If you are interested in this program I will give you a 3-month commitment and I'm asking the same commitment from you.

So here's the plan:
·      Complete Ayurvedic consultation
·      Personalized Lifestyle Plan
·      Unlimited follow-up
·      $120/ month for 3 months (Total: $360)
·      $100/month if you continue after the first 3 months

Give yourself the gift of wellness.

Karen Wheeler
Chopra Center Certified Ayurvedic Consultant
505.695.1200
karen.wheeler@live-ayurveda.com
www.live-ayurveda.com