Classes in Ayurveda coming in June

Spring is here but in Santa Fe it’s been very windy, cold and changeable.  This type of weather can play havoc with our well being, both physically and mentally.  Ayurvedic Lifestyle Techniques are a great way to stay balanced through these crazy days of spring.  Diet and self-nurturing techniques found in the practice of Ayurveda are simple ways to bring balance into your life.  In this edition of my email newsletter, Live Well-Live Ayurveda find some easy ways to stay balanced during this season of change.  If you’d like to explore Ayurveda on a deeper level, sign up for my Wellness Through Ayurveda classes starting in June.  Click on the link below to start feeling more balanced this spring.

http://myemail.constantcontact.com/Classes-in-Ayurveda-Coming-in-June.html?soid=1103615758211&aid=79zPU727uAI